Journey Inward, Transform Outward

Welcome to Retreat & Expand—your gateway to wellness and self-discovery.

My mission is o create safe and supportive environments for people to explore, heal, and connect with their inner selves, guiding them on a transformative journey towards self-discovery and empowerment.

I'm grateful you're here!

Discover the transformative power of self-care practices that ground and nourish you on every level. Whether you're a wellness veteran or just starting your journey, I offer a diverse range of experiences for your mind, body, and soul.

I am a

Space

Holder

OFFERINGS

Expand & Retreat with me

Reiki Healing & Sensory Touch Therapy

Retreats

Events

Workshops

1:1 with Maryam

Pure Cacao Wisdom & Intake

Yoga, Meditation & Breathwork

MY SERVICES ARE MOBILE

I'm here to bring the experience to you!

Customised private sessions are available for a variety of occasions, including birthdays, mother-to-be blessings, sisterhood circles, mindfulness team-building for the workplace, and more.